At its core, grounding is the idea of direct physical contact with the Earth, which electrically reconnects us to the Earth’s energy. This may seem somewhat "woo-woo", but it is not a unstudied concept. Studies have shown that grounding can help with better sleep, chronic pain, mood regulation, improved circulation, reduce inflammation, decrease muscle soreness and improve immune response, amongst other benefits.
With the use of sound/vibration therapy and grounding mats made of conductive materials, we mimic the electrical energy of the earth while you receive a restorative and customized massage.
Here at grounded, we believe in creating a massage session that caters to your needs and specifications (without the added fees most spas do) - allowing your provider to formulate the best approach for ultimate mobility, relaxation and lymphatic flow.
All massage sessions are fully customizable with elements including cupping, warm aromatherapy infused towels, hot stones, preferred pressure, sound/vibration therapies and grounding mat use- at no additional price.
Curate your 60, 90 or 120 minute service to you desired treatment and experience the grounded way.
Our 60 minute sessions and jam packed with relaxing and therapeutic work. Curate your hour with preferred pressure, concentrated area work, cupping, heated stones, warm aromatherapy infused towels, sound and vibration therapy and more.
Service is available for expecting mothers.
Experience the power of a 90 minute session, our most popular service! Settle in for your customized massage with preferred pressure, cupping, heated stones, warm aromatherapy towels, sound and vibration therapy and more.
Service is available for expecting mothers.
The ultimate experience, enjoy 2 hours of uninterrupted you time. As always, preferred pressure, cupping, heated stones, warm aromatherapy infused towels, sound and vibration therapy and more is included.
Service is available for expecting mothers.
Enjoy the benefits of Infrared sauna before or after you massage. 30 minute sauna session with full hour to relax, stretch and unwind in our relaxation room. Bring a book or just enjoy your quiet time.
Not suitable for expectant mothers- please consult with your physician for clearance to use Infrared sauna.
Enjoy the benefits of Infrared sauna. 1 hour of relaxation room time with 30 minutes of sauna experience. Water and tea available, robes, towels and hair ties are provided for your convenience.
Not suitable for expecting mothers- please consult with your physician for clearance to use Infrared sauna.
78 Maine Highway 1, Cumberland, Maine 04110, United States
Open today | 09:00 am – 02:00 pm |
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