yoga

1:1 yoga + embodiment sessions in a serene, healing space.

Whether you're feeling overwhelmed, burnt out, or simply in need of a reset, this is your invitation to slow down and reconnect.

Each session is uniquely tailored to you — your body, your energy, your needs.
Optional sauna time before or after to deepen your self-care.

It’s like taking an exclusive mini retreat from the hectic everyday life.
Create space to breathe, soften, and feel grounded again.

Add a sauna session $25

for scheduling 1:1 yoga please e-mail embodybyantonina@gmail.com